For the last few hundred years society has traditionally operated a 5 day week with an 8 hour working day model. In recent years some industries/sectors have adopted a more flexible approach to work based on the premise that 'as long as you get your job done' then the logistics are up to the individual.

All training in this area of the formula focuses on sharing tips, tools and strategies to help improve your productivity (work smarter, not harder).


Think of someone you admire, you have the same 24 hours as they do. Granted you may not have their parents, their intelligence, their bank balance, or their entourage, but get excited for a minute you DO have the same amount of time as they do every day, and unless they inherited their wealth they have been where you are.

Which by our calculations means if is possible for them, then it is possible for you to!

Whether the glass is half empty or half full, is irrelevant.


Do you want to believe that if you knew what they did, had a similar mindset to them and took different actions to the ones you do today then things would change?

If you answered yes read on...

“There is no time for cut-and-dried monotony. There is time for work. And time for love. That leaves no other time."- Coco Chanel


In response to client conversations and questions we've recorded a number of short trainings that you can find on our YouTube Channel covering things like:

3 Ways to remain focused & avoid distractions remote working

How to structure your day to feel more successful

3 Ways to Stop Procrastinating and be more productive working from home

Subscribe to our YouTube Channel to find more training

and get notified when new content gets added.

"Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it." - Steve Jobs


Learn how to work smarter, not harder!

Our training teaches you how to improve your productivity and maximise your time.

CLICK HERE for more info about the kinds of training we offer to help you improve your Time Management and become the most productive person you know.


"When emotion is high, intelligence is low. If you think you can sleep when you're dead, then you will be dead sooner then you bargained for."

This is not us trying to be dramatic, this science backed by research, to be human is to need rest/sleep.

CLICK HERE for more info about why sleep is so important and find out how to calculate what time you need to go to bed to feel the most rested.

"Framing the issue of work-life balance - as if the two were dramatically opposed - practically ensures work will lose out. Who would ever choose work over life?" Sheryl Sandberg


During your powerful 60-min online session you will learn how to regain control of your to do listmaximise your time, get more productive,

The 1:1 Time Audit Session has happened at the perfect time, having just finished the 5-week Master Your Time Breakthrough Programme. Which had already massively helped me to start maximising my time.

The session allowed me to quickly identify further areas for improvement such as my morning routine, task grouping, and discipline with timings and monthly metrics to measure success.

I implemented what I learned immediately and have gained at least an hour a day of productive time and am a lot more focused too.

I now have more time to spend on long term actives/business development that will grow my business. I would really highly recommend this session with Abigail.

Anna, Southhampton

I am always looking to get better with time management and the streamlining of my processes around it.

I struggle mostly with prioritising and delegation of tasks.

The best part about the session was learning how to ‘plan for the week’ – meaning I am not rushing on a Monday to get things done.

My biggest take away from the session was to stop justifying things to yourself – if you want to do something, just do it!

If you want to learn at least one tip that will change how you plan your days/weeks, it’s worth meeting Abigail.

Elliot, London

I felt under pressure from every angle and as someone starting a business I found it hard to know what to do and what not to do. What tasks to pick up and what to leave.

I was struggling with the fact that I seemed to be loosing time! Tasks would take too long, and I would get bogged down in activities which were not very helpful.

My biggest take away from the session was how Abigail helped me cut through the fluff of my thinking to be more focused and more compassionate towards myself.

Richard, London

My biggest take away from the session was TRULY understanding how I was actually spending my time, versus how I believed I was. The changes I have now been able to make in my business mean I have twice as much time for sales activities as I did before.

Adam, London