ABOUT THE CHALLENGE
Your time is your most valuable asset.
When money feels scarce, it is easy to believe it matters more than time.
Yet the truth is simple: time creates money, and money creates time. They work hand in hand.
“Time is more valuable than money. You can get more money, but you cannot get more time.” Jim Rohn
Rather than debate it, let's spend the next seven days uncovering the hour, or more, that has been slipping through your fingers each day. What you do with it from there is entirely up to you!
“Knowledge is not power, it is potential.” Abigail Barnes
Being right is irrelevant.
In the game of life, the real victory lies with the person who owns their time, not the person who wins arguments.
How it works
Across seven days, you'll observe yourself with curiosity, gather information with intention, and review your findings as though you were analysing the habits of a friend.
You'll learn how to measure progress based on real results, rather than assumptions or long-held narratives about being busy, overwhelmed, or stretched too thin.
“When you change the way you look at your time, the time you have will change.” Abigail Barnes
Are you ready for things to change?
This challenge is for you if you are:
✅ Ready for life to feel different
✅ Ready to reclaim your missing hour a day (or more)
✅ Ready to rewrite your story and start winning the game of life
This challenge is not for you if you are:
❌ Unwilling to embrace a growth mindset
❌ Unable to acknowledge your negative self-talk
❌ Convinced you already know everything and don't need coaching
It goes without saying I understand deeply, that life isn't fair, your circumstances might not have been the best, and some of the things that may have happened to you haven't been right.*
Start the Challenge TODAY
What's included:
👇👇👇
- Time Management for Entrepreneurs & Professionals free chapter
- Online Training Portal (watch on demand)
- Pre Challenge Set up Training
- Welcome Training (Day 1)
- Daily Motivational Emails
- Celebration Training (Day 7)
Disclaimer: This Training does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
Meet your Trainer Abigail Barnes
Abigail Barnes is the founder of Success by Design Training (est. 2013), an award-winning entrepreneur, author, speaker, and corporate trainer. She’s the creator of the renowned 888 Formula and host of The Time Management Podcast, helping professionals take control of their time and productivity.
With a background in Financial Services Marketing (Investment & Asset Management, Hedge Funds) and over a decade of industry experience, Abigail knows what it takes to perform at the highest level. But everything changed when a near-death experience at 32 forced her to rethink her priorities. That wake-up call became the driving force behind her mission: helping ambitious professionals reclaim their time, energy, and success so they could live the life they dream of.
Armed with a BA in Business & Marketing, a Postgraduate Diploma in Marketing, and certifications in coaching and neuroscience, Abigail combines real-world expertise with science-backed strategies to transform the way you think and work.
SOME FAQ's
Q. What happens once I sign up?
As soon as you sign up you will be emailed a link to access your online challenge training area and download your ebook (if you chose the upgrade option, you'll have access to the bonus training videos and audio's too).
Q. I have a busy couple of weeks coming up I don't know if I'll have time for this?
The challenge is designed fit in and around your life and will require a small amount of time each day, plus you'll have access to all content to catch up on demand.
Q. Where do I access the Sessions?
All sessions will be available for you to watch immediately in your online training area.
What you'll find in the portal:
- Challenge Set up Session (available immediately)
- Welcome to the Challenge (Day 1) Training
- Daily Motivational Emails direct to your inbox
- Challenge Celebration Session (Day 7) Training
- Daily Motivational Audio Voice Notes (upgrade Bonus #1)
- x2 How to Time Audit Trainings (upgrade Bonus #2)
- Magic Time Program (upgrade Bonus #3)
Q. What if I don't have time to watch the sessions?
They are all recorded for you to watch on demand as your schedule allows.
Q. What if I am away for part of the 7 days, can I still do the challenge?
Yes. All sessions are pre recorded, and are available for you to watch on demand and can be accessed online as soon as you sign up.
Q.What happens after? Can I still access the training on replay?
Yes. You will be able to access the training via our website and will get the most recent sessions on demand as and when we re-record things.
If you have any questions that were not answered you can email us at hello@successbydesigntraining.com and in the subject line write: Find Your Missing Hour Challenge
I can't wait to see you in the challenge!
SOME PRAISE FOR THE 7-DAY GROUP CHALLENGE
"I thought I was organised, but the Find Your Missing Hour 7-Day Challenge completely transformed how I manage my work and life. It helped me spot the leaks in my schedule, set stronger boundaries between work and rest, and finally move from endless to-do lists to a structured system that actually works. The small shifts made a huge difference. It’s been a game changer for my productivity, energy, and well-being. Discipline really is the highest form of self-love, and this challenge proved that to me." Ru-tee Block
"Your talk was transformational. I was in a fast-flowing river with no control, now I’m starting to take the reins and the Find Your Missing Hour 7-Day Challenge brought it all together" Gerard Francis
"The Find Your Missing Hour 7-Day Challenge helped me to immediately regain an hour of my time every single day with one simple change. I'd recommend it to everyone." Sonia Jewers
Disclaimer: This Training does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.