Free Chapter — Yours Instantly
The 888 Formula: Change how you see your 24 hours
Read the 888 Formula chapter from Time Management for Entrepreneurs and Professionals, the framework that's helped thousands of ambitious people stop feeling busy and start feeling in control.
Most people who struggle with time aren't lazy.
They're not disorganised.
They've never been shown how to look at where their 24 hours actually goes.
The 888 Formula changes that.
It's the core framework from Time Management for Entrepreneurs and Professionals by Abigail Barnes.
It's built on one idea that sounds simple until you actually do it: Every day has 24 hours, divided into three blocks of eight. How you use those blocks determines everything.
This free chapter will show you exactly what the 888 Formula is, and why most people's 24 hours are completely out of balance. It's the first step to taking your time back.
After reading this chapter you will:
✅ Understand why you feel overwhelmed even when you're working hard
✅ See where your time is going, probably for the first time
✅ Have a framework that makes your priorities immediately clearer
✅ Know the one change that gives most people at least one extra hour a day
✅ Have a foundation you can build everything else on
Get the 888 Formula chapter in your inbox immediately.
We value your privacy and would never spam you
What readers say about the 888 Formula:
"The 888 Formula was a game changer for me. If you want more time get your copy today."
Sheyi Lisk-Carew
"I particularly loved the concept of 'return on your time' in the 888 Formula chapter. Too many books labor on for hundreds of worthless pages whereas Abigail gets to the point with punchy, short chapters."
Darrell Evans — Entrepreneur, 30+ years
"Her 888 Formula is a great concept to ensure that we reflect on what is serving us to support productivity and fulfilment. On her recommendation I ran a time audit on my week and was able to reduce the areas that were not serving me and ramp up the ones that were. Leading to more prospect engagement, sales and greater peace of mind."
Melissa Curran
"Reading Time Management for Entrepreneurs & Professionals has been a game-changer. Since reading the book and carrying out the activities suggested, I have really started to notice how and where I spend my time... there is SO much more I could do, and get done if I got how and where I spend my time under control."
Matthew Theijssen
"Abigail's book is a mindset changer. I read the book cover to cover in one day and have implemented so many changes to my life and mindset."
Kev Orkian
About the Author Abigail Barnes
Abigail Barnes is the founder of Success by Design Training, creator of the 888 Formula, and author of Time Management for Entrepreneurs and Professionals. With a background in financial services marketing and over a decade of working with ambitious entrepreneurs and organisations worldwide, she combines commercial insight with science-backed methodology to help people reclaim their time and design a life that works.
Her work has reached 138 countries. The 888 Formula is at the heart of all of it.