3 Ways to change your negative thoughts FAST

We’ve all been there, a thought blossoms into another and another and before you know it, you’re in a downward spiral of fear, worry and catastrophising.

📣 This week on The Time Management Podcast I am sharing 3 things you can try to change your negative thoughts QUICKLY. Strategies based on science and spirituality, that I used this weekend.

This Episode is for you if:

→ You struggling to control your negative thoughts

→ You find yourself thinking the same negative thoughts on repeat

→ You’re ready to wipe the slate clean and RESET your Success Story in 2025

Episode 069: 3 Ways to change your negative thoughts FAST with Abigail Barnes

⭐️ LINKS FOR THE EPISODE:

How to RESET your Success Story in 2025 Webinar | 24 January 2025 (Multiple times avail) https://event.webinarjam.com/channel/RESETYOURSUCCESS25

– Access the Recharge Hub (Reset your Energy) https://bit.ly/FREE8MINUTEACTIVITIES

– Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

– Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS

– Useful Links: https://bit.ly/EPISODELINKS

⏰  Time Management for Entrepreneurs & Professionals, by Abigail Barnes

GET 25% DISCOUNT (Valid until 31 Jan 25) promo code: NEWYEAR25

 – Buy the book/workbook: https://bit.ly/TMFEAPBOOK

 – Free chapter: https://bit.ly/downloadfreechapternow

 – Buy it on Amazon (Available Worldwide)


🎧 WHERE YOU CAN LISTEN TO THE TIME MANAGEMENT PODCAST 🎧

→ Subscribe & Follow to get notified when new episodes get uploaded each week

→ Watch on YouTube

→ Listen to the Audio Episode

→ ⭐️⭐️⭐️⭐️⭐️ Leave a Review ⭐️⭐️⭐️⭐️⭐️


Website: www.successbydesigntraining.com

Podcast Website: www.thetimemanagementpodcast.podbean.com

Email: enquiries@successbydesigntraining.com


Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.