Busyness = Value is a Toxic Myth, that’s silently sabotaging your career growth, productivity, and wellbeing, try this instead 👇

Learn the neuroscience behind why your brain clings to busyness, how to shift from reactive to strategic thinking, and how to reclaim your time using the Eisenhower Matrix and the 888 Time Management Formula. This is your roadmap to working smarter, building career capital, and avoiding burnout.

✅ If you’re ready to stop spinning your wheels and start moving with purpose, this episode is for you.

📌 Key Takeaways:

– Why busyness is blocking your career progress

– How to retrain your brain for strategic thinking

– The Eisenhower Matrix: identify what really matters

– The 888 Rule: balance your work, rest, and life

– Use daily tasks to generate performance data

– 5-day time audit to take back control

– Build influence and impact without burning out

Episode 84 — Being Busy Is Killing Your Career Development [Try This Instead] with Abigail Barnes

⭐️ LINKS:

– Find out about the training we offer or 1:1 Coaching with Abigail: https://bit.ly/NEWENQUIRY

– Useful Links for the Podcast: https://bit.ly/EPISODELINKS

– Subscribe for Podcast Weekly emails: https://bit.ly/PODCASTEMAILS

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.