How to make Decisions with Abigail Barnes

Kate

23/11/2023

Decision Making: How to make Decisions with Abigail Barnes

Do you find it easy to make decisions?

This Episode is for you if:

→ You don’t believe you’re allowed to make decisions.

→ You can make a decisions, but then you spiral into self doubt about them.

→ You’re ready to stop second guessing yourself and step into your decision making era!

Making NO decision is still making a decision.

In this week’s episode of The Time Management Podcast we explore DECISION MAKING, and strategies you can use to make them more easily.

Every day we’re faced with a million decisions, from small ones like what to eat & when, to bigger ones like whether to speak up in that meeting, pitch a new client, ask someone out, book that time off, start a new Business, move to another country.

No matter the size of the decision the process is the same.

In this episode I share my process, talk about strategies you can start using and things you can do to trust your intuition as well as how making no decision is still making a decision.

In this episode we cover:

Choices – You have more than you realise
Feelings – How to use them as your GPS throughout life
Normalising – When Decision Making becomes no big deal

It’s your time, you can be, do and have what you want, all you need to do is decide.

Homework questions from this week’s episode.

What would need to happen for you to feel like you have choices?
What stories are you telling yourself…about not having choices/being allowed to make decisions?
What are you normalising in your life right now and how’s it going?