“I’m more productive than ever because I slowed down and rebuilt a schedule I love.”
Does life feel like you’re caught in a fast-flowing river with no way out? Are you overwhelmed by your schedule, going through the motions telling yourself things like, “I just need to hold on one more day,” “Things will calm down soon,” “It’s just a busy time of the year”? Maybe it’s all you can…
5 Ways you might be Wasting your Time every day without realising
If you’re losing an hour a day, that’s 365 hours, or 15 days a year. Time you could be investing in things like your health, hobbies, relationships, a business or your career. In this episode of The Time Management Podcast, we’re talking about 5 ways you might be wasting your time every day without realising…
How Matthew mastered his time management
If you think you don’t have time for a time audit, the irony is that’s exactly why you need to do one and get control back of your calendar. In this episode of The Time Management Podcast, we meet Matthew Theijssen to discuss the transformative impact of completing a 7-day time audit inspired by Time…
Always Free: The Blueprint for More Time, Money & Mental Freedom
Is mental freedom (true peace of mind) just a pipe dream when you’re stuck in a never-ending loop of chasing more time, more money, or both? In this episode of The Time Management Podcast, we meet Jason Graystone entrepreneur, investor, top-ranked Always Free podcast host, YouTuber with nearly half a million subscribers, and author of…
Energy-Aware Scheduling & Human Design: Aligning Time, Tasks, and Type
How does your Human Design affect your energy patterns, decision-making rhythms, and optimal work cadence? In this episode of The Time Management Podcast, we merge two rising frameworks, energy-aware scheduling and human design to help you master your calendar and improve your cognitive performance. Explore the tools, time blocks, and methods that high performing Entrepreneurs…
How Two Ex-EA’s Grew Two Businesses While Raising 6 Kids plus Finding Time to Exercise
What does it really take to grow a business, raise a family, stay fit—and still be kind? In this inspiring live-recorded episode of The Time Management Podcast, host Abigail Barnes interviews Sarah Howson and Marianne Whitlock, Co-Founders of Strategic PA Recruitment and Strategic PA Network. These two former Executive Assistants turned powerhouse entrepreneurs share the…
How to Stop Wasting Time: [PROVEN STRATEGY] Reclaim an Hour a Day
What if you’re losing an hour of your time every day, that’s 365 wasted hours per year, or 15 full days of your time, time that could be invested in health, hobbies, relationships, business or work. In this episode of The Time Management Podcast, we’re talking about whether you’re losing an hour of your time…
What my Scoliosis Diagnosis age 16 taught me about “being normal”
What have you overcome that’s made you who are today, and how has it shaped the way you live and work? In this episode of The Time Management Podcast, I share my personal story of being diagnosed with scoliosis age 16, undergoing two major spinal surgeries age 19, and what this journey has taught me…
June Indigo Colour Energy Update: Trust Your Intuition & Own Your Truth
What if the colours you wear, eat, drink, look at could positively influence your career/business success as well as your health and well-being? In this episode of The Time Management Podcast, we’re doing something different. We’re exploring something called Colour Healing with special guests Marcia O’Regan, a Colour Therapist with 10+ Years experience, and learning…
The 888 Formula: A Revolutionary Approach to Productive Wellbeing
In a world that’s not slowing down, where expectations are sky high and life feels like groundhog day, let this episode be a fresh perspective. In this episode of The Time Management Podcast we’re talking about burnout, overwhelm and work/life balance. What busy Entrepreneurs & Professionals can do to create their Life by Design. As…