How does your Human Design affect your energy patterns, decision-making rhythms, and optimal work cadence?
In this episode of The Time Management Podcast, we merge two rising frameworks, energy-aware scheduling and human design to help you master your calendar and improve your cognitive performance.
Explore the tools, time blocks, and methods that high performing Entrepreneurs and Professionals are using to get more done – with less overwhelm.
In this episode we talked about:
- What energy-aware scheduling is and why it’s trending in 2025
- How your Human Design type influences your energy cycles
- When to plan deep work, meetings, and rest based on your energy profile
- How AI tools and wearables can track your rhythms
- How high performing entrepreneurs and professionals like you are designing their schedules around alignment, not effort
Episode 093 Energy-Aware Scheduling using your Human Design: Aligning Time, Tasks, and Type with Abigail Barnes
Homework:
- Check out our 7-Day Time Tracking Challenge Find Your Missing Hour | Join the waitlist to get notified when we run it again (the on demand version is coming soon)
- Take your Free Human Design Test
- Experiment with one energy-aligned adjustment to your calendar. Let me know what shifts for you.
➜ If you’d like to work with me one-to-one, book me to speak, or get a copy of my book, all the links are below.
📧 Email questions or thoughts to: enquiries@successbydesigntraining.com
🎧 Referenced Episode
Episode 24: What is Human Design, and how can it save you time? Lauren Kelly
EPISODE LINKS
– Find Your Missing Hour | 7-Day Group Challenge | Join the Waitlist ➜ CLICK HERE
– Work 1:1 with Abigail: https://bit.ly/NEWENQUIRY
– Subscribe for Podcast Emails: https://bit.ly/PODCASTEMAILS
🎧 WHERE TO FIND THE TIME MANAGEMENT PODCAST
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Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability