June Indigo Colour Energy Update: Trust Your Intuition & Own Your Truth

What if the colours you wear, eat, drink, look at could positively influence your career/business success as well as your health and well-being?

In this episode of The Time Management Podcast, we’re doing something different. We’re exploring something called Colour Healing with special guests Marcia O’Regan, a Colour Therapist with 10+ Years experience, and learning what June being the Indigo Colour Month means for us.

This episode is an introduction to the ancient secret power behind colour for career/business success as well health and well-being and it includes a short guided meditation exercise.

In this episode we talked about:

  • June is the Indigo Colour Month
    • A time to slow down, reflect, and connect to deeper intuition
  • Indigo = Third-Eye Chakra Energy
    • Linked to intuition, inner wisdom, and seeing beyond surface-level life
  • It’s About Self-Responsibility
    • This month calls us to own our truth, stop outsourcing our power, and trust our gut
  • Practical Actions
    • Wear indigo or surround yourself with the colour.
    • Meditate, journal, or spend quiet time tuning in.
    • Ask: What feels right for me? What am I avoiding?
  • Powerful Reminder:
    • June is about choosing what’s aligned for you—not what the outside world expects.
  • If you’d like to work with me 1:1, book me to speak at your next event, deliver training for your team, buy a copy of my book or download a free chapter then all the links you need are in the show notes.
  • You can also email me at: enquiries@successbydesigntraining.com

⏰ It’s your Time!

⭐️ Links for the Episode:

– YouTube: https://www.youtube.com/@Glowyourtruecolours

– YouTube: https://www.youtube.com/@successbydesigntraining

– Instagram: instagram.com/iamabigailbarnes

– Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

– Useful Links: https://bit.ly/EPISODELINKS


Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability. Do not do the meditation exercises while driving or operating heavy machinery.