How can knowing your priorities, understanding your values and creating a ‘want match alignment’ with your executive/s help prevent burnout, reduce overwhelm and so much more!
📣This week I am joined by Annie Croner, Founder of the Whole Assistant and host of the Whole Assistant Podcast for a conversation about near Death, Time Management & Badass Assistants.
This Episode is for you if:
→ You’re struggling to make time for yourself
→ You’re feeling burned out and overwhelmed by all the thing you’re juggling
→ You want to understand more about how to manage your time and your energy from someone who nearly died to learn the lessons she now shares.
“Want match Alignment: “A want match is when you want what your executive wants and there is 100% alignment in how it is to be done and when it is to be done.” Annie Corner
In this episode we also covered:
- Annie’s Near Death Experience
- Burnout & how to avoid it
- Managing time & energy
- Embracing your badassery
- Taking exquisite care of yourself
- Building a life that serves & supports you
- Being around for my awesome life
- Identifying your priorities
- Focus on them one at a time
- The importance of boundaries
- How to set your boundaries & keep them
- Core Values – what are they are why do they matter
- Want match mis-alignment
- Finding Alignment
- Advocate for yourself & have the conversation
- Top Tips for managing overwhelm
- Knowing your priorities
- Saying no to make room for yes
- Using task tracking software to stay organised – Trello
- Quick Fire Round – 4 Q’s
- Q. What value does an assistant bring to an executive?
- And so much more
034 Annie Croner: Talks near Death, Time Management & Badass Assistants
– I can’t wait to hear what you take away from this episode, and your questions
Connect with me on Linkedin or Instagram so that we can continue the conversation there!
It’s your Time!
Links for Annie Croner:
Website: https://www.wholeassistant.com/
LinkedIn: https://www.linkedin.com/in/annie-croner/
Email: annie@wholeassistant.com
➜ Download a free chapter of Abigail’s Book Time Management for Entrepreneurs & Professionals: https://bit.ly/downloadfreechapternow
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Website: www.successbydesigntraining.com
Podcast Website: www.thetimemanagementpodcast.podbean.com