Are your Thoughts Sabotaging your Time Management

What if something as simple as changing what you’re thinking could transform your life?

📣 This week on The Time Management Podcast we’re exploring the impact our thoughts have on our success, what we attract, repel, perpetuate & manifest as the consequence of the thoughts we think.

This Episode is for you if:

→ You feel like you’re doing something wrong/missing something

→ You’re aware other people are experiencing success, but you don’t understand what they’re doing?

→ You want things to be easier, you’re ready to give up the struggle & try something different!

“When you change the way you think about your life, the life you have will change.” Abigail Barnes

In this episode we also covered:

  • Conscious & Unconscious
  • The observer Effect
  • Manifestation 101
  • I am statements
  • Imposter syndrome
  • Self Worth
  • Procrastination
  • Distractions
  • Thoughts become things
  • The Monkey Mind: Chimp Paradox, Prof Steven Peter’s
  • Consciousness Scale: Power versus Force, Dr David Hawkins
  • Subconscious Reprogramming & Hypnosis
  • Spiritual Awakening, I am the thinker of the thoughts. I am not my thoughts.
  • The 888 Formula
  • 24 Hour Challenge
  • Homework
  • What next
  • And so much more

033 Are your Thoughts Sabotaging your Time Management with Abigail Barnes

📌 Homework from this week’s episode

DOWNLOAD The free 24 Hour Challenge Workbook:

1. Track your thoughts for 24 hours

2. For bonus points write down what triggered the thought

3. For super bonus points write down the time

Your observations will help you release the subconscious programming you’ve picked up over a lifetime.

 – I can’t wait to hear what you take away from this episode, your ah has & questions.

Connect with me on Linkedin or Instagram so that we can continue the conversation there!

⏰ It’s your Time!

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