Chris Paton: Talks Time Management with Abigail Barnes

 📣 In this episode of The Time Management Podcast my guest is Chris Paton Managing Director of Quirk Solutions, Professional Speaker, Best Selling Author and ex Royal Marines Lt. Colonel.

This Episode is for you if:

→ You’re ready for a new perspective on time

→ You want to learn from someone with a diverse career history & life experience

→ You’re ready to make changes to your Time Management and create the work/life schedule that you enjoy living.

“Hurry up & wait.” Chris Paton

In this episode we also cover:

  • Chris’s evolving relationship with time over the years
  • Time & the Military
  • 5 Minutes early, hurry up and wait
  • 2016 Life after having a Tumour removed from his head
  • Time & the growing pains of business and life
  • Time & Family Life
  • The value of time, no regrets
  • The Knowledge – my secret pleasure
  • Swimming & sensory deprivation
  • Growing the Quirk Team & 2025 Goals
  • Energy Management, role model leadership & self awareness
  • Business Purpose: Create Positive Change
  • Empowering People & Cultural Diagnostics
  • AI – Interpretation & initial analysis (the contact time maximiser)
  • And so much more

Episode 018 – Chris Paton: Talks Time Management with Abigail Barnes

Links for this Episode:

Quirk Solutions Website:

✅ Quirk Academy:

✅ Linkedin Quirk Solutions:

✅ Linkedin (Chris):

 – I can’t wait to hear what you take away from this episode, your ah has & questions.

Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!

⏰ It’s your Time!


→ Subscribe & Follow to get notified when new episodes get uploaded each week

→ Watch on YouTube

→ Listen to the Audio Episode

→ ⭐️⭐️⭐️⭐️⭐️ Leave a Review ⭐️⭐️⭐️⭐️⭐️


Podcast Website: