Ely Bortone: Talks Yoga, Scoliosis & Time Management with Abigail Barnes

📣This week Ely Bortone, International Sales & Operations Manager for a children’s book Publishing Company, talks to us about how searching for her life purpose led her to qualifying as a Yoga Teacher in India during a month long holiday from work and how you can find the time to pursue your dreams too.

This Episode is for you if:

→ You’re struggling to find the time to do the thing/s you dream of

→ You’ve ever wondered whether it’s possible to retrain while still working

→ You’ve ever felt lost, questioned the point of life and want to hear from someone who found their life purpose despite her situation.

Time Management Tip: “I schedule doing my laundry into my calendar to free up my head. It gives me the space and time to do other things.” Ely Bortone

In this episode we also cover:

  • Scoliosis
  • Pain/Shame & Mobility
  • Workaholism & Burnout
  • Morocco Yoga Retreat – Who’s the teacher here?
  • India – Yoga Teacher Training
  • Imposter Syndrome
  • Goal Setting & Ely’s segmentation process
  • Creating a vision board
  • Finding her voice & her Life Purpose
  • Habits & Mindset
  • Coaching & Personal Development
  • Goal Setting & Visualisation
  • Accountability
  • Scheduling & Diary Management
  • And so much more

Episode 026 Ely Bortone: Talks Yoga, Scoliosis & Time Management with Abigail Barnes

Links for this Episode:

✅ Linkedin: www.linkedin.com/in/elisa-bortone-190a91b8

✅ Instagram: https://www.instagram.com/elybortone

 – I can’t wait to hear what you take away from this episode, your ah has & questions.

Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!

⏰ It’s your Time!


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Website: www.successbydesigntraining.com

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