How to tame your to-do list

Let’s talk about your to-do list and how to tame it.

In this episode of The Time Management Podcast I share one strategy you can use in your career, business and life to tame your to-do list that will help you become more productive and get back on track.

This Episode is for you if:

→ Your to do list looks more like a shopping list

→ You’re overwhelmed and find yourself getting easily distracted

→ You’re ready to stop procrastinating, burning out and spinning your wheels with busy work!

“I am yet to meet anybody who wants to work more, who wants to do more and who wants it to be harder.” Abigail Barnes

In this episode we also covered:

  • Master your overwhelming to-do list
  • The Traffic Light Formula & how to use it
  • How to create you To Action List & your To Life List
  • Cal Newport & Deep Work
  • Mihaly Csikszentmihalyi & Flow State
  • Nathaniel Kleitman & Ultradian Rhythm
  • The art of trial & lessons – I am here to evolve
  • Being a lifelong learner
  • And so much more

Episode 019 How to tame your to-do list with Abigail Barnes

Homework questions from this week’s episode. 

  1. Audit Your Time (listen to Episode 15 for top tips)
  2. Use the Traffic Light Formula on your To Do List
  3. Create your To Action List & your To Life List
  4. Schedule your To Action List in your diary


 – I can’t wait to hear what you take away from this episode, your ah has & questions.

Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!

⏰ It’s your Time!

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