Imposter Syndrome: The big secret nobody is telling you

Let’s talk about Imposter Syndrome and the big secret nobody is telling you.

📣 In this episode of The Time Management Podcast I share how much time imposter syndrome has wasted for me over the years along with practical tips, tools and strategies you can use to stop yours from doing the same.

This Episode is for you if:

→ You doubt yourself more than you should

→ You’re holding yourself back from what you deserve

→ You’re ready to learn the big secret nobody is telling you about Imposter Syndrome

“Nobody else can understand your roadmap like you do, nobody else can see your roadmap like you will, nobody else can follow your roadmap like you can, because it’s your road map for your life.” Abigail Barnes

In this episode we also covered:

  • What is Imposter Syndrome?
  • Dr Valerie Young – 5 Types of Imposter Syndrome
  • Where does Imposter Syndrome come from?
  • What has/is Imposter Syndrome cost/costing you?
  • Imposter Syndrome & Procrastination
  • What opinions matter for you?
  • Whose opinion really matters to you?
  • Law of Cause & Effect
  • Hidden Benefits of your Imposter Syndrome
  • 5 Imposter stories I let waste my time
  • What do you need to be successful
  • My biggest imposter root fears
  • What are your biggest imposter root fears?
  • Practising what you fear
  • What practice do you need?
  • Perfection doesn’t exist
  • It’s Your Time
  • And so much more

025 Imposter Syndrome: The big secret nobody is telling you with Abigail Barnes

Homework from this week’s episode

Journal on the following questions:

Q. What opinions matter for you?

Q. Whose opinion really matters to you?

Identify your root fears:

Q. What are the biggest fears you have about doing something outside your comfort zone (what do you think might go wrong)?

 – I can’t wait to hear what you take away from this episode, your ah has & questions.

Connect with me on Linkedin or Instagram so that we can continue the conversation there!

⏰ It’s your Time!

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